Shake and Bake
Workouts
Saturday 4/11/20 @ 7:41 PM
246kj
81rpm
44%
18mph
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Wednesday 5/15/19 @ 1:52 PM
159kj
78rpm
44%
17mph
Monday 10/7/19 @ 1:14 PM
✅
172kj
86rpm
42%
19mph
Sunday 5/20/18 @ 2:30 PM
✅
508kj
82rpm
44%
19mph
Thursday 3/21/19 @ 12:57 PM
261kj
82rpm
43%
18mph
Monday 9/17/18 @ 8:40 PM
51kj
79rpm
39%
16mph
Sunday 2/3/19 @ 4:43 PM
✅
93kj
86rpm
44%
19mph
Thursday 9/28/17 @ 1:36 PM
465kj
84rpm
42%
18mph
Friday 10/26/18 @ 12:47 PM
✅
531kj
85rpm
44%
19mph
Saturday 3/17/18 @ 4:40 PM
483kj
86rpm
41%
18mph
Saturday 3/17/18 @ 4:43 PM
✅
593kj
90rpm
44%
20mph
Thursday 12/21/17 @ 10:24 PM
332kj
82rpm
42%
18mph
Tuesday 12/26/17 @ 6:0 PM
✅
448kj
88rpm
45%
20mph
Thursday 5/4/17 @ 10:54 AM
✅
339kj
91rpm
39%
18mph
Thursday 5/4/17 @ 2:17 PM
326kj
88rpm
39%
18mph
Thursday 1/19/17 @ 3:24 PM
352kj
82rpm
43%
18mph
Friday 1/20/17 @ 3:3 AM
✅
366kj
82rpm
44%
18mph
Tuesday 8/2/16 @ 1:20 PM
✅
358kj
80rpm
44%
18mph
Friday 9/23/16 @ 2:17 AM
113kj
86rpm
40%
18mph
Workouts
246
kj
Saturday 4/11/20
465
kj
Thursday 9/28/17
483
kj
Saturday 3/17/18