Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 3:6 PM
✅
346kj
80rpm
41%
17mph
Sunday 12/11/22 @ 3:50 PM
261kj
74rpm
38%
15mph
Thursday 11/12/20 @ 12:21 AM
✅
326kj
79rpm
42%
18mph
Wednesday 1/13/21 @ 2:29 PM
206kj
69rpm
37%
14mph
Thursday 3/5/20 @ 5:9 PM
✅
218kj
78rpm
43%
17mph
Monday 6/1/20 @ 1:44 PM
95kj
76rpm
30%
12mph
Thursday 5/9/19 @ 11:6 PM
✅
139kj
77rpm
43%
17mph
Sunday 5/19/19 @ 2:7 AM
128kj
77rpm
41%
17mph
Saturday 11/3/18 @ 9:40 PM
✅
232kj
77rpm
44%
18mph
Tuesday 12/11/18 @ 3:20 AM
195kj
82rpm
39%
17mph
Monday 10/22/18 @ 10:48 PM
✅
148kj
73rpm
45%
18mph
Tuesday 10/23/18 @ 12:8 AM
126kj
80rpm
40%
17mph
Saturday 8/4/18 @ 3:34 PM
✅
257kj
74rpm
47%
19mph
Tuesday 8/7/18 @ 1:46 PM
205kj
79rpm
41%
17mph
Wednesday 5/2/18 @ 10:30 PM
338kj
80rpm
38%
16mph
Saturday 3/3/18 @ 6:3 PM
✅
413kj
76rpm
43%
17mph
Wednesday 4/11/18 @ 9:0 PM
292kj
77rpm
41%
17mph
Friday 12/29/17 @ 3:31 PM
✅
346kj
78rpm
43%
18mph
Monday 2/19/18 @ 10:11 PM
285kj
75rpm
42%
17mph
Saturday 2/24/18 @ 12:57 AM
✅
308kj
75rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
122
🔥
VS
dannaduncan
HB CA#ZeroDark
51
Workouts
261
kj
Sunday 12/11/22
206
kj
Wednesday 1/13/21
338
kj
Wednesday 5/2/18