Shake and Bake
Workouts
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Monday 6/12/23 @ 4:0 PM
157kj
80rpm
37%
15mph
Saturday 5/21/22 @ 2:57 PM
✅
213kj
74rpm
44%
17mph
Monday 5/16/22 @ 4:0 PM
185kj
77rpm
40%
16mph
Saturday 2/12/22 @ 5:13 PM
✅
151kj
79rpm
43%
18mph
Tuesday 1/25/22 @ 3:30 PM
110kj
81rpm
38%
16mph
Sunday 4/11/21 @ 2:59 PM
✅
129kj
85rpm
38%
17mph
Monday 4/5/21 @ 5:44 PM
90kj
81rpm
33%
14mph
Monday 2/22/21 @ 11:0 PM
✅
70kj
87rpm
39%
17mph
Wednesday 2/10/21 @ 6:16 PM
43kj
86rpm
31%
14mph
Wednesday 12/30/20 @ 1:26 AM
✅
105kj
73rpm
44%
17mph
Thursday 12/31/20 @ 6:43 PM
91kj
74rpm
41%
16mph
Thursday 2/27/20 @ 6:13 PM
✅
130kj
75rpm
42%
17mph
Saturday 12/26/20 @ 8:1 PM
120kj
77rpm
40%
16mph
Monday 6/8/20 @ 4:40 PM
✅
216kj
76rpm
43%
18mph
Thursday 12/17/20 @ 4:59 PM
203kj
78rpm
42%
17mph
Friday 11/20/20 @ 2:10 AM
317kj
76rpm
43%
17mph
Saturday 9/26/20 @ 6:8 PM
✅
320kj
81rpm
41%
17mph
Saturday 3/28/20 @ 3:0 PM
✅
362kj
75rpm
46%
18mph
Saturday 8/29/20 @ 3:13 PM
318kj
75rpm
44%
17mph
Workouts
185
kj
Monday 5/16/22
120
kj
Saturday 12/26/20
317
kj
Friday 11/20/20
318
kj
Saturday 8/29/20