Shake and Bake
VS
Workouts
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Tuesday 8/13/19 @ 1:32 AM
✅
426kj
86rpm
44%
19mph
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Friday 5/28/21 @ 7:19 PM
✅
419kj
95rpm
40%
19mph
Sunday 4/1/18 @ 2:20 PM
425kj
73rpm
45%
17mph
Tuesday 4/17/18 @ 1:3 PM
✅
590kj
79rpm
48%
20mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Thursday 11/19/20 @ 3:10 PM
✅
537kj
96rpm
41%
19mph
Sunday 11/24/19 @ 2:59 PM
466kj
76rpm
45%
18mph
Tuesday 5/15/18 @ 8:10 PM
✅
597kj
84rpm
47%
20mph
Thursday 6/11/20 @ 5:55 PM
126kj
81rpm
44%
18mph
Saturday 7/14/18 @ 4:48 PM
✅
162kj
75rpm
52%
21mph
Wednesday 6/6/18 @ 12:0 AM
309kj
77rpm
43%
17mph
Tuesday 6/5/18 @ 4:21 PM
✅
472kj
89rpm
45%
20mph
Wednesday 5/2/18 @ 10:30 PM
338kj
80rpm
38%
16mph
Monday 2/19/18 @ 2:56 PM
✅
535kj
81rpm
46%
19mph
Wednesday 4/11/18 @ 9:0 PM
✅
292kj
77rpm
41%
17mph
Sunday 12/31/17 @ 9:6 PM
264kj
81rpm
39%
16mph
Saturday 3/24/18 @ 2:49 PM
427kj
74rpm
44%
17mph
Monday 5/8/17 @ 6:0 PM
✅
648kj
90rpm
45%
21mph
alanm_hockeyref
Vancouver, WA
17
VS
browneyedbear
WY
155
🔥
Workouts
324
kj
Monday 10/28/19
346
kj
Saturday 12/7/19
446
kj
Saturday 11/21/20
466
kj
Sunday 11/24/19
126
kj
Thursday 6/11/20
338
kj
Wednesday 5/2/18
427
kj
Saturday 3/24/18