Shake and Bake
Workouts
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Saturday 11/30/19 @ 5:46 PM
✅
373kj
88rpm
41%
18mph
Tuesday 12/22/20 @ 9:57 PM
346kj
76rpm
44%
18mph
Tuesday 12/14/21 @ 8:20 PM
✅
357kj
78rpm
44%
18mph
Wednesday 8/25/21 @ 9:48 PM
✅
149kj
79rpm
43%
18mph
Thursday 8/19/21 @ 5:2 PM
144kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 10:57 PM
194kj
77rpm
41%
17mph
Saturday 8/14/21 @ 4:54 PM
✅
223kj
80rpm
42%
18mph
Sunday 1/31/21 @ 4:37 PM
237kj
79rpm
44%
18mph
Saturday 1/30/21 @ 5:36 PM
✅
249kj
79rpm
44%
18mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Saturday 11/21/20 @ 5:19 PM
✅
460kj
85rpm
41%
18mph
Saturday 8/15/20 @ 12:25 PM
✅
236kj
75rpm
45%
18mph
Monday 8/10/20 @ 7:57 PM
227kj
80rpm
43%
18mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Monday 10/28/19 @ 2:59 PM
✅
337kj
84rpm
41%
18mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Friday 2/22/19 @ 3:58 PM
✅
729kj
83rpm
43%
18mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
Monday 2/19/18 @ 10:52 AM
✅
229kj
76rpm
45%
18mph
Workouts
346
kj
Saturday 12/7/19
446
kj
Saturday 11/21/20
324
kj
Monday 10/28/19
609
kj
Saturday 9/22/18