Shake and Bake
VS
Workouts
Monday 2/22/21 @ 11:0 PM
✅
70kj
87rpm
39%
17mph
Tuesday 2/16/21 @ 4:10 PM
53kj
90rpm
34%
15mph
Tuesday 7/13/21 @ 10:3 PM
307kj
79rpm
41%
17mph
Tuesday 10/19/21 @ 8:37 PM
✅
340kj
77rpm
44%
18mph
Wednesday 3/24/21 @ 9:49 PM
162kj
77rpm
45%
18mph
Monday 6/21/21 @ 5:11 PM
✅
164kj
83rpm
43%
18mph
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Saturday 4/17/21 @ 7:56 PM
121kj
86rpm
36%
16mph
Thursday 11/12/20 @ 12:21 AM
326kj
79rpm
42%
18mph
Sunday 11/1/20 @ 6:26 PM
✅
465kj
76rpm
51%
20mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Saturday 4/4/20 @ 3:57 PM
✅
593kj
86rpm
45%
20mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
Tuesday 11/26/19 @ 3:1 PM
✅
66kj
77rpm
42%
17mph
Wednesday 7/17/19 @ 10:24 PM
57kj
80rpm
38%
16mph
Tuesday 2/26/19 @ 12:46 PM
✅
64kj
80rpm
40%
17mph
Wednesday 2/27/19 @ 9:50 PM
54kj
81rpm
36%
15mph
Thursday 11/1/18 @ 5:55 PM
57kj
78rpm
39%
16mph
Thursday 11/29/18 @ 1:33 PM
✅
59kj
78rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
Yooper in Utah
112
🔥
Workouts
307
kj
Tuesday 7/13/21
121
kj
Saturday 4/17/21
326
kj
Thursday 11/12/20
454
kj
Tuesday 10/8/19
310
kj
Thursday 7/4/19