Shake and Bake
Workouts
Saturday 10/29/22 @ 4:6 PM
119kj
73rpm
41%
16mph
Saturday 12/10/22 @ 10:16 AM
✅
233kj
80rpm
50%
21mph
Sunday 11/6/22 @ 9:1 PM
114kj
81rpm
37%
16mph
Sunday 11/27/22 @ 10:15 AM
✅
240kj
82rpm
50%
21mph
Wednesday 7/21/21 @ 10:46 PM
203kj
75rpm
43%
17mph
Thursday 9/30/21 @ 9:48 AM
✅
401kj
81rpm
52%
22mph
Tuesday 7/13/21 @ 10:3 PM
307kj
79rpm
41%
17mph
Wednesday 6/16/21 @ 9:55 AM
✅
655kj
83rpm
54%
23mph
Saturday 11/3/18 @ 9:40 PM
232kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 9:40 AM
✅
494kj
88rpm
54%
24mph
Friday 12/4/20 @ 1:20 AM
216kj
73rpm
45%
17mph
Friday 11/27/20 @ 10:48 AM
✅
447kj
84rpm
54%
23mph
Friday 12/20/19 @ 7:52 PM
331kj
77rpm
43%
17mph
Wednesday 12/18/19 @ 9:59 AM
✅
613kj
82rpm
53%
22mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 12:0 PM
✅
438kj
80rpm
48%
20mph
Wednesday 11/7/18 @ 11:23 PM
139kj
84rpm
40%
17mph
Friday 11/9/18 @ 11:21 AM
✅
168kj
87rpm
42%
19mph
Tuesday 6/19/18 @ 9:58 AM
359kj
76rpm
45%
18mph
Tuesday 6/19/18 @ 9:51 AM
✅
374kj
78rpm
45%
18mph
Workouts
307
kj
Tuesday 7/13/21
346
kj
Thursday 7/4/19