Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Tuesday 12/22/20 @ 9:57 PM
346kj
76rpm
44%
18mph
Saturday 12/26/20 @ 2:10 PM
✅
388kj
90rpm
41%
19mph
Thursday 6/11/20 @ 5:55 PM
✅
126kj
81rpm
44%
18mph
Monday 9/17/18 @ 9:8 PM
85kj
79rpm
38%
16mph
Sunday 9/1/19 @ 7:34 PM
355kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
Thursday 11/28/19 @ 3:53 PM
✅
357kj
81rpm
43%
18mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Wednesday 10/30/19 @ 9:23 PM
✅
334kj
80rpm
42%
18mph
Sunday 10/14/18 @ 3:4 PM
✅
72kj
81rpm
41%
17mph
Thursday 10/4/18 @ 9:37 AM
48kj
78rpm
36%
15mph
Saturday 9/22/18 @ 4:43 PM
✅
609kj
78rpm
42%
17mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Monday 7/23/18 @ 10:57 PM
✅
81kj
77rpm
44%
18mph
Friday 8/10/18 @ 4:24 PM
49kj
76rpm
37%
15mph
Sunday 5/27/18 @ 3:33 PM
✅
52kj
78rpm
37%
15mph
Monday 5/28/18 @ 2:17 PM
49kj
79rpm
36%
15mph
alanm_hockeyref
Vancouver, WA
48
VS
anniebeas
Boston #RogueAF4Ever
88
🔥
Workouts
346
kj
Tuesday 12/22/20
324
kj
Monday 10/28/19
591
kj
Saturday 9/22/18