Shake and Bake
Workouts
Tuesday 1/21/20 @ 5:45 PM
321kj
80rpm
42%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 11/18/19 @ 11:23 PM
332kj
82rpm
41%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 11/14/20 @ 11:15 PM
450kj
76rpm
44%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 11/26/20 @ 12:0 AM
339kj
80rpm
42%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Sunday 9/8/19 @ 7:21 PM
349kj
80rpm
43%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 11/25/19 @ 9:50 PM
335kj
79rpm
42%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 3/22/20 @ 3:30 PM
227kj
84rpm
41%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 3/3/18 @ 1:20 PM
318kj
77rpm
43%
17mph
Saturday 3/3/18 @ 1:29 PM
✅
683kj
92rpm
51%
23mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
321
kj
Tuesday 1/21/20
332
kj
Monday 11/18/19
450
kj
Saturday 11/14/20
349
kj
Sunday 9/8/19