Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 2:57 PM
213kj
74rpm
44%
17mph
Monday 5/16/22 @ 8:40 PM
✅
257kj
78rpm
46%
19mph
Tuesday 7/13/21 @ 10:3 PM
307kj
79rpm
41%
17mph
Sunday 5/30/21 @ 5:25 PM
✅
507kj
84rpm
49%
21mph
Monday 2/8/21 @ 11:40 PM
156kj
81rpm
42%
18mph
Friday 3/5/21 @ 10:6 AM
✅
165kj
88rpm
41%
18mph
Thursday 1/7/21 @ 10:54 PM
252kj
75rpm
47%
19mph
Saturday 1/9/21 @ 2:46 PM
✅
348kj
76rpm
53%
21mph
Wednesday 12/2/20 @ 11:58 PM
✅
155kj
76rpm
44%
18mph
Monday 12/21/20 @ 2:49 PM
129kj
77rpm
42%
17mph
Sunday 6/7/20 @ 12:59 PM
327kj
87rpm
40%
18mph
Wednesday 5/27/20 @ 9:52 PM
✅
459kj
95rpm
42%
20mph
Saturday 7/27/19 @ 1:56 PM
462kj
81rpm
43%
18mph
Saturday 7/27/19 @ 1:58 PM
✅
807kj
77rpm
55%
22mph
Tuesday 6/25/19 @ 11:56 PM
68kj
80rpm
41%
17mph
Tuesday 7/16/19 @ 7:51 PM
✅
71kj
84rpm
40%
17mph
Saturday 4/21/18 @ 1:2 PM
365kj
72rpm
43%
16mph
Saturday 3/31/18 @ 2:23 PM
✅
472kj
76rpm
46%
18mph
Monday 4/16/18 @ 11:56 PM
244kj
83rpm
36%
16mph
Tuesday 3/20/18 @ 9:27 PM
✅
350kj
86rpm
41%
18mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
213
kj
Saturday 5/21/22
307
kj
Tuesday 7/13/21
129
kj
Monday 12/21/20
327
kj
Sunday 6/7/20
365
kj
Saturday 4/21/18
244
kj
Monday 4/16/18