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Shake and Bake
alanm_hockeyref
Vancouver, WA
39
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Tuesday 6/29/21 @ 10:26 PM
149
kj
76
rpm
44
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 6/16/21 @ 10:31 PM
✅
154
kj
84
rpm
41
%
18
mph
Thursday 9/12/19 @ 3:4 PM
453
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:36 PM
✅
479
kj
87
rpm
42
%
18
mph
Friday 12/13/19 @ 6:43 PM
✅
473
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:59 PM
455
kj
89
rpm
39
%
17
mph
Wednesday 11/27/19 @ 2:15 PM
360
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 9:23 AM
✅
366
kj
87
rpm
41
%
18
mph
Sunday 9/29/19 @ 9:29 AM
343
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:55 AM
✅
356
kj
84
rpm
42
%
18
mph
Saturday 5/4/19 @ 12:41 PM
198
kj
76
rpm
42
%
17
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Monday 5/13/19 @ 10:8 AM
✅
210
kj
83
rpm
41
%
17
mph
Sunday 2/24/19 @ 3:12 PM
314
kj
71
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/24/19 @ 2:51 PM
✅
468
kj
80
rpm
44
%
18
mph
Monday 10/15/18 @ 9:36 PM
333
kj
78
rpm
44
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 10/14/18 @ 12:59 PM
✅
397
kj
86
rpm
43
%
19
mph
Sunday 6/17/18 @ 2:19 PM
✅
524
kj
74
rpm
48
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 7/27/18 @ 10:38 AM
465
kj
81
rpm
43
%
18
mph
Saturday 1/20/18 @ 2:10 PM
✅
162
kj
77
rpm
38
%
15
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 1/2/18 @ 10:28 AM
137
kj
79
rpm
35
%
14
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
39
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
149
kj
Tuesday 6/29/21
✅
154
kj
Wednesday 6/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Thursday 9/12/19
✅
479
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Friday 12/13/19
455
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 11/27/19
✅
366
kj
Thursday 8/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Sunday 9/29/19
✅
356
kj
Thursday 4/4/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
198
kj
Saturday 5/4/19
✅
210
kj
Monday 5/13/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
314
kj
Sunday 2/24/19
✅
468
kj
Sunday 2/24/19
45 min 80s Ride
Jenn Sherman
View Class
Share
333
kj
Monday 10/15/18
✅
397
kj
Sunday 10/14/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
524
kj
Sunday 6/17/18
465
kj
Friday 7/27/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
162
kj
Saturday 1/20/18
137
kj
Tuesday 1/2/18
Previous Workouts
Next Workouts