Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 3:21 PM
✅
565kj
75rpm
56%
22mph
Thursday 11/4/21 @ 5:23 PM
302kj
90rpm
37%
17mph
Tuesday 9/10/19 @ 3:24 PM
✅
435kj
81rpm
55%
22mph
Monday 1/30/23 @ 11:50 PM
198kj
84rpm
38%
17mph
Wednesday 8/31/22 @ 3:32 PM
✅
592kj
81rpm
52%
22mph
Thursday 9/1/22 @ 6:21 PM
247kj
75rpm
39%
15mph
Tuesday 7/27/21 @ 3:2 PM
✅
670kj
87rpm
52%
23mph
Saturday 7/24/21 @ 5:3 PM
336kj
84rpm
40%
17mph
Thursday 9/17/20 @ 1:28 PM
✅
402kj
88rpm
49%
22mph
Monday 10/11/21 @ 6:58 PM
156kj
91rpm
33%
15mph
Wednesday 9/29/21 @ 3:53 PM
✅
557kj
82rpm
50%
21mph
Friday 10/1/21 @ 5:5 PM
266kj
85rpm
37%
16mph
Sunday 5/16/21 @ 2:50 PM
✅
584kj
80rpm
53%
22mph
Monday 5/10/21 @ 7:17 PM
314kj
88rpm
38%
17mph
Friday 5/14/21 @ 2:52 PM
✅
872kj
84rpm
53%
23mph
Tuesday 5/11/21 @ 4:57 PM
451kj
89rpm
39%
18mph
Friday 11/1/19 @ 3:26 PM
✅
517kj
82rpm
59%
24mph
Sunday 4/18/21 @ 7:14 PM
244kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 2:9 PM
✅
732kj
84rpm
55%
23mph
Monday 3/29/21 @ 6:43 PM
337kj
84rpm
41%
18mph
alan_aloha
North Bend, WA
101
🔥
VS
clipruncommit
Hillsboro, OR🌲
1
Workouts
247
kj
Thursday 9/1/22
156
kj
Monday 10/11/21
266
kj
Friday 10/1/21
314
kj
Monday 5/10/21
451
kj
Tuesday 5/11/21