Shake and Bake
Workouts
Tuesday 9/12/23 @ 11:54 PM
✅
613kj
84rpm
52%
22mph
Sunday 9/10/23 @ 2:31 PM
372kj
74rpm
46%
18mph
Sunday 5/14/23 @ 1:40 PM
✅
349kj
86rpm
47%
21mph
Thursday 8/19/21 @ 4:11 PM
264kj
79rpm
45%
19mph
Tuesday 12/14/21 @ 11:9 PM
✅
558kj
82rpm
51%
22mph
Tuesday 9/6/22 @ 3:19 PM
408kj
79rpm
46%
19mph
Tuesday 3/2/21 @ 10:50 PM
✅
355kj
87rpm
48%
21mph
Tuesday 3/2/21 @ 11:36 PM
192kj
67rpm
44%
16mph
Saturday 1/25/20 @ 5:45 PM
✅
723kj
88rpm
48%
21mph
Saturday 1/25/20 @ 1:58 PM
645kj
81rpm
48%
20mph
Monday 4/1/19 @ 11:57 AM
✅
360kj
83rpm
50%
21mph
Tuesday 7/7/20 @ 10:35 PM
221kj
80rpm
41%
17mph
Monday 4/20/20 @ 9:18 PM
✅
723kj
88rpm
53%
23mph
Monday 4/20/20 @ 11:14 AM
332kj
80rpm
40%
17mph
Sunday 3/22/20 @ 3:50 PM
✅
1180kj
79rpm
54%
22mph
Monday 7/29/19 @ 11:17 PM
604kj
76rpm
41%
17mph
Wednesday 9/4/19 @ 12:5 AM
✅
425kj
83rpm
44%
19mph
Wednesday 12/4/19 @ 10:39 AM
374kj
87rpm
41%
18mph
Sunday 8/11/19 @ 5:19 PM
✅
234kj
82rpm
42%
18mph
Friday 8/2/19 @ 11:56 AM
222kj
75rpm
43%
17mph
Workouts
372
kj
Sunday 9/10/23
264
kj
Thursday 8/19/21
408
kj
Tuesday 9/6/22
192
kj
Tuesday 3/2/21
645
kj
Saturday 1/25/20
221
kj
Tuesday 7/7/20
604
kj
Monday 7/29/19
374
kj
Wednesday 12/4/19
222
kj
Friday 8/2/19