Shake and Bake
Workouts
Friday 2/12/21 @ 2:37 AM
329kj
84rpm
40%
18mph
Thursday 2/11/21 @ 5:35 PM
✅
531kj
91rpm
46%
21mph
Tuesday 10/30/18 @ 12:59 PM
405kj
88rpm
42%
19mph
Wednesday 7/15/20 @ 3:6 AM
✅
517kj
94rpm
43%
20mph
Thursday 11/28/19 @ 3:54 PM
✅
419kj
86rpm
44%
19mph
Friday 11/29/19 @ 6:19 PM
401kj
79rpm
46%
19mph
Wednesday 8/28/19 @ 1:29 PM
384kj
82rpm
44%
19mph
Friday 8/30/19 @ 7:23 PM
✅
553kj
90rpm
47%
21mph
Sunday 3/31/19 @ 10:20 PM
602kj
89rpm
44%
20mph
Friday 3/29/19 @ 9:30 PM
✅
668kj
85rpm
47%
21mph
Saturday 9/22/18 @ 4:39 PM
701kj
81rpm
42%
18mph
Friday 2/22/19 @ 7:46 PM
✅
969kj
81rpm
48%
20mph
Thursday 1/24/19 @ 2:5 PM
448kj
81rpm
47%
20mph
Saturday 6/30/18 @ 1:56 AM
✅
520kj
82rpm
49%
21mph
Saturday 11/25/17 @ 7:19 PM
404kj
95rpm
40%
19mph
Saturday 3/10/18 @ 7:10 PM
✅
407kj
85rpm
45%
20mph
Saturday 2/24/18 @ 5:45 PM
606kj
88rpm
45%
20mph
Saturday 2/24/18 @ 5:42 PM
✅
672kj
78rpm
51%
21mph
Saturday 12/23/17 @ 6:11 PM
✅
406kj
80rpm
45%
18mph
Wednesday 12/27/17 @ 2:43 AM
74kj
63rpm
56%
19mph
Workouts
329
kj
Friday 2/12/21
405
kj
Tuesday 10/30/18
701
kj
Saturday 9/22/18
606
kj
Saturday 2/24/18