Shake and Bake
Workouts
Sunday 12/11/22 @ 7:28 PM
✅
112kj
75rpm
39%
16mph
Monday 12/19/22 @ 11:31 AM
100kj
72rpm
38%
15mph
Wednesday 1/27/21 @ 3:43 PM
329kj
81rpm
41%
18mph
Tuesday 6/2/20 @ 9:12 PM
✅
346kj
85rpm
41%
18mph
Sunday 12/27/20 @ 6:59 PM
✅
217kj
78rpm
42%
17mph
Tuesday 12/22/20 @ 2:26 PM
166kj
67rpm
42%
15mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
Saturday 5/9/20 @ 2:59 PM
224kj
81rpm
41%
18mph
Tuesday 5/5/20 @ 1:31 PM
✅
241kj
74rpm
45%
18mph
Saturday 5/25/19 @ 3:45 PM
✅
118kj
83rpm
42%
18mph
Monday 2/10/20 @ 11:46 PM
90kj
78rpm
39%
16mph
Thursday 12/19/19 @ 3:17 PM
✅
127kj
94rpm
40%
19mph
Thursday 12/12/19 @ 11:35 AM
104kj
77rpm
42%
17mph
Saturday 10/12/19 @ 11:30 PM
✅
245kj
81rpm
44%
18mph
Friday 10/11/19 @ 6:52 PM
186kj
78rpm
39%
16mph
Sunday 12/2/18 @ 5:20 PM
✅
149kj
84rpm
41%
18mph
Friday 11/23/18 @ 6:3 PM
97kj
81rpm
35%
15mph
Thursday 11/23/17 @ 3:22 PM
✅
455kj
81rpm
48%
20mph
Thursday 11/23/17 @ 3:24 PM
300kj
72rpm
44%
17mph
Workouts
329
kj
Wednesday 1/27/21
224
kj
Saturday 5/9/20
97
kj
Friday 11/23/18
300
kj
Thursday 11/23/17