Shake and Bake
Workouts
Friday 2/12/21 @ 2:37 AM
✅
329kj
84rpm
40%
18mph
Wednesday 4/7/21 @ 1:28 PM
233kj
73rpm
38%
15mph
Thursday 11/28/19 @ 3:54 PM
✅
419kj
86rpm
44%
19mph
Thursday 11/28/19 @ 3:51 PM
281kj
76rpm
41%
16mph
Tuesday 3/12/19 @ 1:11 PM
✅
528kj
86rpm
49%
21mph
Wednesday 7/4/18 @ 1:25 PM
323kj
84rpm
40%
17mph
Saturday 9/22/18 @ 4:39 PM
✅
701kj
81rpm
42%
18mph
Tuesday 2/26/19 @ 2:50 AM
567kj
79rpm
40%
17mph
Thursday 1/24/19 @ 2:5 PM
✅
448kj
81rpm
47%
20mph
Friday 1/25/19 @ 3:11 PM
321kj
79rpm
42%
17mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Tuesday 10/30/18 @ 12:37 PM
323kj
86rpm
39%
17mph
Sunday 6/10/18 @ 4:59 PM
✅
601kj
89rpm
45%
20mph
Thursday 5/31/18 @ 12:39 PM
430kj
82rpm
41%
17mph
Tuesday 4/3/18 @ 1:45 PM
✅
204kj
89rpm
44%
20mph
Wednesday 4/4/18 @ 11:28 AM
141kj
78rpm
42%
17mph
Thursday 1/18/18 @ 3:6 PM
✅
159kj
90rpm
40%
18mph
Saturday 12/23/17 @ 1:30 AM
130kj
83rpm
39%
17mph
Saturday 12/23/17 @ 6:11 PM
✅
406kj
80rpm
45%
18mph
Sunday 12/24/17 @ 1:22 AM
340kj
77rpm
43%
18mph
Workouts
233
kj
Wednesday 4/7/21
281
kj
Thursday 11/28/19
567
kj
Tuesday 2/26/19
323
kj
Tuesday 10/30/18
430
kj
Thursday 5/31/18