Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:34 AM
340kj
77rpm
43%
18mph
Monday 1/25/21 @ 1:48 PM
✅
364kj
83rpm
42%
18mph
Tuesday 10/6/20 @ 3:2 PM
175kj
78rpm
42%
17mph
Thursday 11/12/20 @ 1:45 PM
✅
201kj
77rpm
45%
18mph
Monday 1/20/20 @ 4:30 PM
✅
250kj
83rpm
43%
19mph
Saturday 9/12/20 @ 3:59 PM
218kj
84rpm
40%
17mph
Sunday 11/24/19 @ 5:9 PM
220kj
80rpm
49%
21mph
Thursday 7/23/20 @ 8:1 PM
✅
231kj
83rpm
49%
21mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Sunday 10/13/19 @ 8:24 PM
✅
244kj
78rpm
44%
18mph
Sunday 12/22/19 @ 3:6 PM
197kj
82rpm
39%
17mph
Monday 4/16/18 @ 1:52 PM
✅
455kj
87rpm
45%
20mph
Sunday 2/17/19 @ 6:29 PM
354kj
83rpm
41%
18mph
Sunday 12/24/17 @ 8:29 PM
✅
192kj
88rpm
44%
20mph
Sunday 12/2/18 @ 9:25 PM
174kj
79rpm
46%
19mph
Tuesday 9/18/18 @ 1:29 PM
✅
264kj
86rpm
43%
19mph
Tuesday 10/2/18 @ 12:42 PM
203kj
81rpm
40%
17mph
Wednesday 1/10/18 @ 3:43 AM
✅
302kj
92rpm
43%
20mph
Tuesday 12/5/17 @ 1:54 PM
202kj
87rpm
38%
17mph
Workouts
175
kj
Tuesday 10/6/20
218
kj
Saturday 9/12/20