Shake and Bake

Workouts

Friday 5/21/21 @ 4:53 AM
✅
78kj
42rpm
47%
11mph
20 min Savannah Ride
Adrian Williams
Saturday 4/29/23 @ 1:9 AM
71kj
81rpm
30%
13mph
Wednesday 8/11/21 @ 12:50 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 3:26 AM
✅
183kj
72rpm
42%
16mph
Thursday 3/11/21 @ 1:35 AM
✅
266kj
57rpm
50%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 5:10 AM
252kj
74rpm
39%
15mph
Thursday 1/21/21 @ 11:1 PM
114kj
45rpm
49%
12mph
30 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 4:40 AM
✅
179kj
79rpm
39%
16mph
Thursday 10/29/20 @ 1:36 AM
✅
198kj
62rpm
50%
17mph
30 min Kim Petras Ride
Cody Rigsby
Friday 10/30/20 @ 5:36 AM
185kj
74rpm
42%
16mph
Monday 5/4/20 @ 9:8 PM
✅
239kj
63rpm
53%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 6:48 PM
195kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 11:9 PM
✅
221kj
60rpm
54%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 3:8 AM
123kj
69rpm
39%
14mph
Saturday 12/14/19 @ 5:22 AM
✅
213kj
62rpm
51%
17mph
30 min The Jess King Experience
Jess King
Monday 12/16/19 @ 1:51 AM
210kj
74rpm
43%
17mph
Saturday 8/17/19 @ 2:43 AM
304kj
61rpm
50%
17mph
45 min Live DJ Ride
Robin Arzón
Thursday 8/29/19 @ 4:13 AM
✅
315kj
73rpm
43%
16mph
Tuesday 7/9/19 @ 3:49 AM
✅
212kj
65rpm
48%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:25 PM
205kj
76rpm
42%
17mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 78 kj
Friday 5/21/21
71 kj
Saturday 4/29/23
30 min Together We Ride
Robin Arzón
kj
Wednesday 8/11/21
✅ 183 kj
Saturday 7/10/21
45 min Pop Ride
Cody Rigsby
✅ 266 kj
Thursday 3/11/21
252 kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
114 kj
Thursday 1/21/21
✅ 179 kj
Friday 1/22/21
30 min Kim Petras Ride
Cody Rigsby
✅ 198 kj
Thursday 10/29/20
185 kj
Friday 10/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 239 kj
Monday 5/4/20
195 kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Tuesday 4/14/20
123 kj
Monday 3/30/20
30 min The Jess King Experience
Jess King
✅ 213 kj
Saturday 12/14/19
210 kj
Monday 12/16/19
45 min Live DJ Ride
Robin Arzón
304 kj
Saturday 8/17/19
✅ 315 kj
Thursday 8/29/19
30 min Madonna Ride
Robin Arzón
✅ 212 kj
Tuesday 7/9/19
205 kj
Friday 6/28/19