Shake and Bake
VS
Workouts
Saturday 6/26/21 @ 8:11 PM
✅
355kj
82rpm
50%
21mph
Monday 4/15/24 @ 8:57 AM
201kj
81rpm
40%
17mph
Tuesday 9/20/22 @ 12:40 PM
✅
336kj
84rpm
48%
21mph
Sunday 9/25/22 @ 11:15 AM
187kj
84rpm
38%
16mph
Monday 6/20/22 @ 1:11 PM
✅
355kj
76rpm
53%
21mph
Tuesday 8/23/22 @ 5:51 PM
207kj
72rpm
44%
17mph
Thursday 2/3/22 @ 1:47 PM
234kj
80rpm
51%
21mph
Wednesday 2/2/22 @ 7:58 PM
✅
261kj
82rpm
52%
22mph
Tuesday 8/31/21 @ 12:9 PM
✅
222kj
84rpm
48%
21mph
Sunday 8/22/21 @ 10:32 AM
124kj
78rpm
40%
16mph
Tuesday 4/6/21 @ 12:18 PM
✅
248kj
85rpm
50%
22mph
Monday 3/29/21 @ 6:48 PM
47kj
44rpm
33%
7mph
Thursday 12/24/20 @ 3:56 PM
✅
263kj
87rpm
50%
22mph
Wednesday 12/23/20 @ 8:37 PM
119kj
82rpm
38%
16mph
Sunday 8/30/20 @ 12:48 PM
✅
403kj
86rpm
52%
22mph
Thursday 9/3/20 @ 6:34 PM
198kj
76rpm
41%
17mph
Saturday 7/11/20 @ 2:19 PM
✅
610kj
78rpm
55%
22mph
Sunday 7/5/20 @ 6:2 PM
154kj
44rpm
34%
9mph
Saturday 10/12/19 @ 12:34 PM
✅
116kj
87rpm
47%
21mph
Sunday 11/17/19 @ 9:20 AM
67kj
83rpm
40%
17mph
ajerseyspingirl
Westfield, NJ
104
🔥
VS
disruptive
Palm Beach, Florida
4
Workouts
154
kj
Sunday 7/5/20