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Shake and Bake
ajerseyspingirl
Westfield, NJ
138 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
39
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 12:36 PM
✅
742
kj
80
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:21 AM
670
kj
82
rpm
49
%
21
mph
Thursday 7/30/20 @ 12:7 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 6:36 PM
444
kj
83
rpm
46
%
20
mph
Saturday 7/13/19 @ 4:37 PM
✅
805
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0
mph
Thursday 1/23/20 @ 1:16 PM
✅
482
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 3:21 PM
378
kj
76
rpm
48
%
19
mph
Thursday 7/4/19 @ 1:59 PM
✅
623
kj
83
rpm
54
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 9:30 PM
523
kj
76
rpm
53
%
21
mph
Saturday 6/22/19 @ 10:47 AM
✅
80
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 4/12/19 @ 6:48 AM
44
kj
65
rpm
39
%
14
mph
Sunday 4/28/19 @ 1:47 PM
✅
82
kj
81
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 2:29 PM
60
kj
72
rpm
41
%
16
mph
Thursday 8/2/18 @ 1:11 PM
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 12:57 AM
✅
513
kj
85
rpm
48
%
21
mph
Monday 9/24/18 @ 12:59 PM
✅
474
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/31/18 @ 9:35 PM
468
kj
82
rpm
48
%
20
mph
Thursday 4/26/18 @ 1:5 PM
✅
433
kj
82
rpm
47
%
20
mph
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
Friday 7/6/18 @ 8:45 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
138 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
39
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Friday 2/19/21
670
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 7/30/20
444
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
805
kj
Saturday 7/13/19
kj
Saturday 7/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
482
kj
Thursday 1/23/20
378
kj
Thursday 1/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
623
kj
Thursday 7/4/19
523
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
80
kj
Saturday 6/22/19
44
kj
Friday 4/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Sunday 4/28/19
60
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Thursday 8/2/18
✅
513
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 9/24/18
468
kj
Tuesday 7/31/18
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
433
kj
Thursday 4/26/18
kj
Friday 7/6/18
Previous Workouts
Next Workouts