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Shake and Bake
ajerseyspingirl
Westfield, NJ
152 🔥
Beat always_tryn
VS
always_tryn
LBI
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:55 PM
✅
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:59 PM
518
kj
79
rpm
45
%
19
mph
Tuesday 4/28/20 @ 11:57 AM
✅
561
kj
85
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:19 PM
394
kj
85
rpm
42
%
18
mph
Sunday 7/19/20 @ 1:55 PM
✅
1084
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 3:54 PM
786
kj
77
rpm
46
%
19
mph
Friday 7/12/19 @ 3:41 PM
✅
599
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 3:25 PM
383
kj
83
rpm
43
%
18
mph
Monday 7/6/20 @ 1:31 PM
✅
566
kj
79
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 5:39 PM
423
kj
80
rpm
46
%
19
mph
Monday 4/13/20 @ 2:58 PM
✅
560
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 8:27 PM
389
kj
79
rpm
45
%
19
mph
Wednesday 2/19/20 @ 4:12 PM
✅
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 12:7 PM
346
kj
87
rpm
41
%
18
mph
Thursday 8/22/19 @ 12:0 PM
✅
529
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 9:59 PM
400
kj
84
rpm
44
%
19
mph
Wednesday 10/23/19 @ 12:51 PM
✅
501
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 4:42 PM
328
kj
87
rpm
40
%
18
mph
Sunday 5/13/18 @ 2:23 PM
✅
704
kj
87
rpm
48
%
21
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 2/23/19 @ 5:24 PM
445
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
152 🔥
Beat always_tryn
VS
always_tryn
LBI
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 1/30/21
518
kj
Saturday 1/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
561
kj
Tuesday 4/28/20
394
kj
Monday 4/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Sunday 7/19/20
786
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
599
kj
Friday 7/12/19
383
kj
Tuesday 7/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 7/6/20
423
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Monday 4/13/20
389
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 2/19/20
346
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Thursday 8/22/19
400
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
501
kj
Wednesday 10/23/19
328
kj
Sunday 10/27/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
704
kj
Sunday 5/13/18
445
kj
Saturday 2/23/19
Previous Workouts
Next Workouts