Shake and Bake
Workouts
Tuesday 8/23/22 @ 3:22 PM
✅
283kj
80rpm
47%
19mph
Sunday 7/17/22 @ 3:17 PM
240kj
74rpm
46%
18mph
Monday 12/20/21 @ 3:26 PM
✅
320kj
83rpm
48%
20mph
Tuesday 12/21/21 @ 11:32 AM
290kj
75rpm
49%
19mph
Monday 3/15/21 @ 9:57 PM
✅
82kj
91rpm
40%
18mph
Friday 3/26/21 @ 11:41 PM
57kj
85rpm
36%
16mph
Sunday 6/16/19 @ 4:58 PM
579kj
91rpm
42%
19mph
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Wednesday 3/27/19 @ 2:45 PM
444kj
87rpm
44%
20mph
Wednesday 10/2/19 @ 8:22 PM
✅
733kj
72rpm
62%
23mph
Monday 7/1/19 @ 3:47 PM
427kj
92rpm
42%
19mph
Saturday 7/6/19 @ 2:4 AM
✅
635kj
77rpm
55%
21mph
Wednesday 6/12/19 @ 2:57 PM
447kj
89rpm
44%
20mph
Thursday 6/20/19 @ 10:36 AM
✅
671kj
75rpm
57%
22mph
Friday 6/7/19 @ 2:56 PM
408kj
91rpm
41%
19mph
Thursday 6/13/19 @ 1:20 AM
✅
600kj
78rpm
55%
22mph
Thursday 3/21/19 @ 2:12 PM
546kj
84rpm
45%
19mph
Saturday 3/9/19 @ 9:58 PM
✅
772kj
79rpm
53%
22mph
Wednesday 2/27/19 @ 3:25 PM
203kj
91rpm
45%
20mph
Monday 3/11/19 @ 2:22 AM
✅
235kj
86rpm
49%
21mph
Workouts
240
kj
Sunday 7/17/22
290
kj
Tuesday 12/21/21
444
kj
Wednesday 3/27/19
546
kj
Thursday 3/21/19