Shake and Bake

Workouts

Wednesday 4/6/22 @ 7:59 PM
254kj
87rpm
35%
16mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Monday 4/4/22 @ 9:17 AM
✅
350kj
90rpm
39%
18mph
Saturday 7/17/21 @ 8:51 PM
122kj
83rpm
38%
16mph
20 min 2000s Ride
Alex Toussaint
View Class
Sunday 7/11/21 @ 12:30 PM
✅
160kj
91rpm
40%
18mph

Workouts

45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
254 kj
Wednesday 4/6/22
✅ 350 kj
Monday 4/4/22
20 min 2000s Ride
Alex Toussaint
View Class
122 kj
Saturday 7/17/21
✅ 160 kj
Sunday 7/11/21