Shake and Bake
Workouts
Monday 10/7/19 @ 8:12 AM
✅
285kj
87rpm
44%
19mph
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Sunday 11/22/20 @ 1:57 PM
✅
414kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Monday 11/25/19 @ 12:37 PM
✅
448kj
84rpm
46%
20mph
Tuesday 9/22/20 @ 9:28 AM
285kj
83rpm
36%
16mph
Friday 6/26/20 @ 8:10 AM
✅
243kj
89rpm
40%
18mph
Tuesday 8/4/20 @ 10:13 AM
156kj
88rpm
34%
15mph
Tuesday 7/21/20 @ 5:48 PM
✅
436kj
86rpm
44%
20mph
Thursday 10/3/19 @ 12:1 PM
304kj
85rpm
39%
17mph
Sunday 6/14/20 @ 8:11 AM
✅
579kj
84rpm
45%
20mph
Saturday 6/13/20 @ 1:35 PM
389kj
91rpm
36%
17mph
Sunday 5/24/20 @ 8:42 AM
✅
261kj
86rpm
43%
19mph
Thursday 6/11/20 @ 10:32 AM
181kj
92rpm
35%
16mph
Tuesday 6/9/20 @ 8:20 AM
✅
454kj
86rpm
45%
20mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Thursday 3/26/20 @ 1:5 PM
✅
570kj
80rpm
47%
20mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Wednesday 1/8/20 @ 9:12 AM
✅
432kj
83rpm
46%
20mph
Thursday 1/23/20 @ 5:5 PM
268kj
81rpm
38%
16mph
Workouts
73
kj
Wednesday 11/11/20
156
kj
Tuesday 8/4/20
304
kj
Thursday 10/3/19
389
kj
Saturday 6/13/20
181
kj
Thursday 6/11/20
376
kj
Sunday 3/29/20
268
kj
Thursday 1/23/20