Shake and Bake
Workouts
Saturday 8/15/20 @ 8:10 AM
✅
441kj
91rpm
42%
19mph
Wednesday 9/27/23 @ 4:35 PM
7kj
72rpm
35%
13mph
Friday 9/13/19 @ 10:55 AM
✅
273kj
85rpm
44%
19mph
Tuesday 1/24/23 @ 1:15 PM
272kj
87rpm
42%
19mph
Monday 3/23/20 @ 12:43 PM
413kj
88rpm
43%
19mph
Saturday 9/25/21 @ 12:52 PM
✅
503kj
86rpm
47%
21mph
Friday 6/26/20 @ 8:10 AM
243kj
89rpm
40%
18mph
Friday 6/26/20 @ 1:20 PM
✅
370kj
85rpm
49%
22mph
Wednesday 3/24/21 @ 11:19 AM
159kj
96rpm
32%
15mph
Monday 8/9/21 @ 3:25 PM
✅
283kj
87rpm
43%
19mph
Tuesday 3/3/20 @ 12:43 PM
269kj
80rpm
54%
22mph
Sunday 4/12/20 @ 5:11 PM
✅
273kj
81rpm
54%
22mph
Tuesday 6/2/20 @ 8:14 AM
434kj
87rpm
44%
20mph
Monday 6/1/20 @ 3:0 PM
✅
567kj
88rpm
49%
22mph
Tuesday 1/7/20 @ 2:21 PM
270kj
81rpm
53%
22mph
Wednesday 10/14/20 @ 3:12 PM
✅
308kj
84rpm
56%
23mph
Saturday 2/22/20 @ 2:38 PM
647kj
90rpm
45%
20mph
Friday 11/27/20 @ 7:46 PM
✅
763kj
83rpm
51%
22mph
Tuesday 7/21/20 @ 5:48 PM
436kj
86rpm
44%
20mph
Tuesday 7/21/20 @ 12:30 PM
✅
518kj
87rpm
47%
21mph
Workouts
413
kj
Monday 3/23/20
243
kj
Friday 6/26/20
159
kj
Wednesday 3/24/21
434
kj
Tuesday 6/2/20
436
kj
Tuesday 7/21/20