Shake and Bake
Workouts
Sunday 7/28/19 @ 4:53 PM
236kj
88rpm
40%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Tuesday 7/2/19 @ 11:54 PM
382kj
83rpm
42%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Wednesday 4/10/19 @ 3:27 PM
357kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Friday 12/11/20 @ 1:26 AM
171kj
82rpm
42%
18mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Friday 12/4/20 @ 1:28 AM
274kj
83rpm
45%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 1/24/19 @ 1:23 AM
386kj
84rpm
43%
19mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Sunday 5/12/19 @ 8:10 PM
145kj
94rpm
37%
17mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Tuesday 4/9/19 @ 3:1 AM
365kj
83rpm
41%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 1/21/19 @ 11:42 PM
390kj
84rpm
43%
19mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 12/3/18 @ 8:39 PM
274kj
87rpm
43%
19mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Workouts
236
kj
Sunday 7/28/19
382
kj
Tuesday 7/2/19
171
kj
Friday 12/11/20