Shake and Bake
VS
Workouts
Friday 7/30/21 @ 3:33 AM
303kj
92rpm
44%
20mph
Friday 9/25/20 @ 9:8 PM
✅
465kj
82rpm
47%
20mph
Thursday 7/8/21 @ 1:0 AM
✅
357kj
87rpm
49%
21mph
Friday 12/25/20 @ 8:22 PM
242kj
97rpm
37%
18mph
Wednesday 12/2/20 @ 2:33 AM
✅
579kj
87rpm
49%
22mph
Wednesday 12/2/20 @ 1:19 AM
433kj
88rpm
43%
19mph
Saturday 4/18/20 @ 4:11 PM
✅
727kj
89rpm
48%
21mph
Thursday 10/22/20 @ 9:6 PM
533kj
87rpm
42%
19mph
Wednesday 12/16/20 @ 3:58 AM
✅
389kj
87rpm
49%
22mph
Tuesday 12/8/20 @ 1:39 AM
246kj
89rpm
40%
18mph
Tuesday 11/24/20 @ 4:11 AM
✅
333kj
86rpm
47%
21mph
Saturday 9/19/20 @ 9:10 PM
287kj
86rpm
44%
20mph
Sunday 8/30/20 @ 1:36 AM
✅
722kj
90rpm
47%
21mph
Friday 8/28/20 @ 8:10 PM
607kj
92rpm
44%
20mph
Wednesday 6/3/20 @ 2:14 AM
✅
709kj
85rpm
49%
21mph
Saturday 6/6/20 @ 12:57 PM
571kj
85rpm
45%
20mph
Friday 5/3/19 @ 3:24 AM
208kj
70rpm
52%
19mph
Wednesday 4/17/19 @ 12:26 AM
✅
250kj
83rpm
51%
21mph
Monday 5/6/19 @ 11:21 PM
497kj
72rpm
54%
20mph
Monday 5/6/19 @ 11:26 PM
✅
501kj
77rpm
52%
21mph
aint2proud2greg
Boston
98
🔥
VS
greenandgrowing
Next Run - Best Run
8
Workouts
242
kj
Friday 12/25/20
433
kj
Wednesday 12/2/20
533
kj
Thursday 10/22/20
246
kj
Tuesday 12/8/20
287
kj
Saturday 9/19/20
607
kj
Friday 8/28/20
571
kj
Saturday 6/6/20