Shake and Bake
Workouts
Saturday 6/11/22 @ 4:53 PM
208kj
76rpm
35%
14mph
Sunday 3/5/23 @ 11:44 PM
✅
556kj
95rpm
45%
22mph
Thursday 2/23/23 @ 1:18 AM
214kj
76rpm
36%
14mph
Tuesday 2/21/23 @ 12:20 AM
✅
548kj
93rpm
46%
21mph
Tuesday 11/2/21 @ 1:10 AM
216kj
77rpm
35%
14mph
Friday 12/2/22 @ 5:1 PM
✅
532kj
93rpm
45%
21mph
Friday 2/4/22 @ 12:20 AM
223kj
78rpm
35%
15mph
Wednesday 9/28/22 @ 10:26 PM
✅
518kj
92rpm
45%
21mph
Sunday 6/13/21 @ 4:43 PM
313kj
76rpm
37%
15mph
Sunday 9/25/22 @ 9:44 PM
✅
711kj
91rpm
46%
21mph
Wednesday 2/23/22 @ 12:39 AM
143kj
79rpm
36%
15mph
Thursday 3/3/22 @ 5:9 PM
✅
327kj
94rpm
43%
21mph
Tuesday 1/4/22 @ 12:45 AM
208kj
81rpm
34%
14mph
Tuesday 1/4/22 @ 4:29 PM
✅
475kj
93rpm
43%
20mph
Friday 11/19/21 @ 12:40 AM
205kj
82rpm
33%
14mph
Sunday 11/21/21 @ 11:33 PM
✅
491kj
92rpm
44%
21mph
Friday 11/5/21 @ 1:22 AM
274kj
77rpm
33%
14mph
Monday 11/8/21 @ 1:19 AM
✅
636kj
91rpm
44%
20mph
Sunday 10/31/21 @ 6:35 PM
316kj
78rpm
37%
15mph
Monday 11/1/21 @ 12:12 AM
✅
661kj
95rpm
43%
21mph
Workouts
208
kj
Saturday 6/11/22
208
kj
Tuesday 1/4/22
205
kj
Friday 11/19/21