Shake and Bake
Workouts
Wednesday 12/6/23 @ 1:37 PM
125kj
59rpm
48%
16mph
Tuesday 12/5/23 @ 11:55 PM
✅
453kj
77rpm
69%
27mph
Tuesday 11/22/22 @ 2:55 PM
69kj
69rpm
38%
14mph
Friday 9/24/21 @ 10:14 AM
✅
201kj
61rpm
76%
25mph
Monday 1/13/20 @ 4:52 PM
314kj
83rpm
40%
17mph
Sunday 11/13/22 @ 3:0 PM
✅
1053kj
92rpm
60%
27mph
Monday 7/19/21 @ 12:21 PM
29kj
70rpm
40%
15mph
Friday 10/8/21 @ 9:51 AM
✅
176kj
89rpm
55%
25mph
Sunday 8/15/21 @ 1:29 PM
280kj
68rpm
53%
19mph
Sunday 8/15/21 @ 1:28 PM
✅
461kj
79rpm
57%
23mph
Friday 9/10/21 @ 2:8 PM
144kj
76rpm
44%
17mph
Saturday 9/11/21 @ 8:3 AM
✅
240kj
75rpm
54%
21mph
Monday 8/23/21 @ 11:58 AM
271kj
64rpm
54%
19mph
Wednesday 8/25/21 @ 9:53 AM
✅
463kj
83rpm
56%
23mph
Sunday 2/14/21 @ 12:52 PM
104kj
72rpm
44%
17mph
Thursday 2/11/21 @ 11:57 AM
✅
1017kj
89rpm
55%
24mph
Saturday 2/6/21 @ 1:39 PM
340kj
69rpm
47%
18mph
Saturday 1/23/21 @ 1:53 AM
✅
678kj
88rpm
53%
23mph
Sunday 1/31/21 @ 12:57 PM
132kj
76rpm
42%
17mph
Sunday 1/24/21 @ 2:34 AM
✅
290kj
84rpm
53%
23mph
Workouts
340
kj
Saturday 2/6/21