Shake and Bake
Workouts
Friday 10/22/21 @ 12:8 AM
204kj
86rpm
32%
14mph
Wednesday 5/12/21 @ 2:37 PM
✅
425kj
79rpm
47%
19mph
Monday 7/19/21 @ 1:31 PM
198kj
85rpm
32%
14mph
Saturday 7/17/21 @ 7:7 PM
✅
410kj
78rpm
46%
19mph
Wednesday 1/19/22 @ 1:28 AM
207kj
78rpm
35%
14mph
Monday 10/16/23 @ 1:16 PM
✅
400kj
70rpm
48%
19mph
Monday 12/6/21 @ 3:6 PM
130kj
85rpm
32%
14mph
Saturday 10/23/21 @ 9:49 PM
✅
231kj
78rpm
43%
18mph
Sunday 10/4/20 @ 10:35 PM
254kj
80rpm
32%
13mph
Friday 8/20/21 @ 10:5 PM
✅
501kj
79rpm
44%
18mph
Thursday 6/10/21 @ 1:44 AM
206kj
87rpm
32%
14mph
Wednesday 5/12/21 @ 1:50 PM
✅
412kj
79rpm
46%
19mph
Tuesday 10/27/20 @ 2:6 AM
127kj
87rpm
31%
14mph
Sunday 4/4/21 @ 5:30 PM
✅
256kj
77rpm
45%
18mph
Monday 12/7/20 @ 1:37 AM
263kj
83rpm
33%
14mph
Friday 2/19/21 @ 5:53 PM
✅
384kj
71rpm
43%
17mph
Monday 11/25/19 @ 11:28 PM
149kj
75rpm
37%
15mph
Sunday 12/6/20 @ 8:12 PM
✅
220kj
73rpm
44%
17mph
Wednesday 8/26/20 @ 1:15 AM
211kj
83rpm
34%
15mph
Wednesday 8/26/20 @ 10:12 PM
✅
337kj
75rpm
44%
18mph
Workouts
204
kj
Friday 10/22/21
198
kj
Monday 7/19/21
130
kj
Monday 12/6/21
206
kj
Thursday 6/10/21
127
kj
Tuesday 10/27/20
263
kj
Monday 12/7/20
211
kj
Wednesday 8/26/20