Shake and Bake
Workouts
Friday 2/9/24 @ 8:40 PM
✅
284kj
69rpm
52%
19mph
Tuesday 2/20/24 @ 2:38 PM
272kj
74rpm
48%
19mph
Thursday 2/1/24 @ 9:27 PM
✅
262kj
68rpm
51%
17mph
Tuesday 2/6/24 @ 2:29 PM
254kj
76rpm
46%
18mph
Thursday 3/23/23 @ 3:41 PM
✅
274kj
65rpm
52%
18mph
Thursday 3/23/23 @ 1:32 PM
245kj
73rpm
46%
18mph
Saturday 7/16/22 @ 11:38 AM
273kj
64rpm
53%
18mph
Monday 7/18/22 @ 5:29 PM
✅
297kj
80rpm
48%
20mph
Tuesday 10/19/21 @ 8:22 PM
✅
337kj
70rpm
54%
20mph
Sunday 11/7/21 @ 4:13 PM
315kj
79rpm
49%
20mph
Wednesday 11/3/21 @ 8:16 PM
450kj
69rpm
51%
19mph
Tuesday 10/26/21 @ 3:22 PM
✅
453kj
75rpm
51%
20mph
Monday 7/26/21 @ 8:28 PM
✅
341kj
74rpm
52%
20mph
Thursday 7/22/21 @ 1:16 PM
334kj
74rpm
53%
20mph
Saturday 7/10/21 @ 2:31 PM
335kj
72rpm
54%
20mph
Saturday 7/17/21 @ 9:46 PM
✅
347kj
74rpm
54%
21mph
Thursday 3/19/20 @ 3:56 PM
✅
375kj
71rpm
55%
21mph
Sunday 7/12/20 @ 8:27 PM
342kj
77rpm
51%
21mph
Tuesday 7/7/20 @ 8:9 PM
288kj
77rpm
48%
19mph
Saturday 7/11/20 @ 3:6 PM
✅
313kj
77rpm
50%
20mph
Workouts
273
kj
Saturday 7/16/22