Shake and Bake
Workouts
Saturday 12/26/20 @ 6:52 PM
96kj
84rpm
38%
16mph
Friday 8/5/22 @ 1:3 PM
✅
134kj
78rpm
48%
19mph
Friday 4/16/21 @ 11:56 AM
48kj
80rpm
35%
14mph
Tuesday 4/27/21 @ 7:24 PM
✅
65kj
74rpm
42%
17mph
Monday 4/26/21 @ 11:36 AM
173kj
80rpm
37%
16mph
Wednesday 4/21/21 @ 8:10 PM
✅
310kj
76rpm
50%
20mph
Thursday 4/1/21 @ 12:59 PM
79kj
69rpm
41%
15mph
Wednesday 3/10/21 @ 1:13 AM
✅
190kj
67rpm
60%
22mph
Tuesday 11/24/20 @ 12:43 PM
90kj
74rpm
41%
16mph
Tuesday 11/17/20 @ 10:34 PM
✅
158kj
72rpm
53%
20mph
Saturday 8/29/20 @ 12:40 PM
133kj
70rpm
44%
17mph
Wednesday 9/2/20 @ 1:52 PM
✅
244kj
73rpm
56%
21mph
Monday 7/20/20 @ 11:44 AM
97kj
79rpm
40%
17mph
Tuesday 7/21/20 @ 12:18 AM
✅
156kj
79rpm
49%
20mph
Saturday 6/27/20 @ 9:52 PM
236kj
82rpm
42%
18mph
Monday 6/29/20 @ 9:21 AM
✅
336kj
75rpm
52%
21mph
Monday 6/15/20 @ 11:24 AM
127kj
79rpm
40%
16mph
Tuesday 5/19/20 @ 2:57 PM
✅
206kj
77rpm
50%
20mph
Sunday 1/26/20 @ 2:44 PM
93kj
69rpm
39%
15mph
Sunday 3/22/20 @ 9:51 PM
✅
210kj
73rpm
53%
20mph
Workouts
173
kj
Monday 4/26/21