Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:48 AM
✅
84kj
84rpm
36%
16mph
Sunday 9/19/21 @ 11:37 AM
52kj
82rpm
29%
13mph
Thursday 4/9/20 @ 10:44 PM
161kj
85rpm
35%
15mph
Saturday 1/2/21 @ 12:31 PM
✅
172kj
78rpm
38%
16mph
Tuesday 4/20/21 @ 11:54 AM
170kj
87rpm
35%
16mph
Tuesday 7/27/21 @ 10:13 AM
✅
181kj
82rpm
38%
16mph
Friday 5/22/20 @ 1:28 PM
145kj
87rpm
33%
15mph
Saturday 10/17/20 @ 11:43 AM
✅
155kj
84rpm
35%
15mph
Tuesday 11/24/20 @ 12:43 PM
✅
90kj
74rpm
41%
16mph
Tuesday 12/15/20 @ 12:26 PM
67kj
82rpm
33%
14mph
Saturday 8/8/20 @ 11:55 AM
346kj
90rpm
35%
16mph
Saturday 9/26/20 @ 11:49 AM
✅
350kj
89rpm
35%
16mph
Tuesday 9/8/20 @ 11:16 AM
280kj
82rpm
38%
16mph
Monday 9/7/20 @ 4:27 PM
✅
306kj
94rpm
36%
17mph
Monday 9/7/20 @ 4:10 PM
348kj
87rpm
36%
16mph
Saturday 9/5/20 @ 1:43 PM
✅
393kj
99rpm
34%
17mph
Thursday 8/27/20 @ 3:34 PM
351kj
87rpm
36%
16mph
Saturday 8/29/20 @ 11:18 AM
✅
353kj
84rpm
37%
16mph
Saturday 6/6/20 @ 5:35 PM
✅
257kj
87rpm
35%
16mph
Saturday 4/18/20 @ 1:45 PM
249kj
84rpm
36%
15mph
Workouts
161
kj
Thursday 4/9/20
170
kj
Tuesday 4/20/21
145
kj
Friday 5/22/20
346
kj
Saturday 8/8/20
348
kj
Monday 9/7/20
351
kj
Thursday 8/27/20