Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 11:10 AM
✅
147kj
80rpm
41%
17mph
Thursday 12/8/22 @ 3:58 PM
143kj
77rpm
43%
17mph
Thursday 5/5/22 @ 9:59 AM
✅
130kj
78rpm
47%
19mph
Friday 7/15/22 @ 3:22 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 2:53 PM
110kj
77rpm
39%
16mph
Thursday 1/20/22 @ 3:24 PM
✅
147kj
80rpm
42%
18mph
Tuesday 2/1/22 @ 10:47 AM
109kj
78rpm
38%
15mph
Sunday 2/13/22 @ 4:57 PM
✅
145kj
82rpm
41%
18mph
Tuesday 11/9/21 @ 10:47 AM
✅
114kj
76rpm
39%
16mph
Monday 11/8/21 @ 5:40 PM
92kj
81rpm
34%
14mph
Wednesday 5/12/21 @ 10:53 AM
171kj
79rpm
38%
16mph
Tuesday 5/4/21 @ 3:9 PM
✅
223kj
82rpm
42%
18mph
Monday 10/5/20 @ 12:55 PM
195kj
80rpm
40%
17mph
Tuesday 10/6/20 @ 7:51 PM
✅
216kj
89rpm
39%
17mph
Friday 5/8/20 @ 12:34 PM
296kj
81rpm
40%
17mph
Thursday 1/16/20 @ 4:18 PM
✅
345kj
84rpm
41%
18mph
Thursday 5/23/19 @ 1:51 PM
199kj
75rpm
43%
17mph
Monday 6/3/19 @ 5:37 PM
✅
261kj
79rpm
47%
19mph
Thursday 1/24/19 @ 5:44 PM
262kj
68rpm
43%
16mph
Friday 1/25/19 @ 3:56 PM
✅
340kj
77rpm
44%
18mph
agirlmomx4
Central NY 🌈
46
VS
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
Workouts
92
kj
Monday 11/8/21
171
kj
Wednesday 5/12/21
195
kj
Monday 10/5/20
296
kj
Friday 5/8/20