Shake and Bake
Workouts
Saturday 6/19/21 @ 11:43 AM
✅
202kj
86rpm
39%
17mph
Wednesday 6/2/21 @ 1:45 PM
164kj
74rpm
39%
16mph
Friday 1/7/22 @ 11:2 AM
✅
401kj
83rpm
39%
17mph
Thursday 4/22/21 @ 8:1 PM
387kj
80rpm
39%
17mph
Tuesday 4/20/21 @ 9:56 AM
✅
297kj
86rpm
38%
17mph
Tuesday 4/20/21 @ 6:8 PM
281kj
79rpm
39%
16mph
Sunday 9/20/20 @ 6:35 PM
59kj
76rpm
40%
16mph
Sunday 9/12/21 @ 3:51 PM
✅
60kj
68rpm
44%
16mph
Monday 5/31/21 @ 3:6 PM
329kj
85rpm
39%
17mph
Tuesday 12/3/19 @ 7:22 PM
✅
342kj
75rpm
44%
17mph
Saturday 11/21/20 @ 1:59 PM
✅
414kj
84rpm
40%
17mph
Thursday 11/19/20 @ 4:33 PM
407kj
81rpm
40%
17mph
Monday 9/30/19 @ 9:19 AM
✅
187kj
86rpm
37%
16mph
Thursday 9/3/20 @ 5:59 PM
185kj
79rpm
40%
16mph
Friday 8/7/20 @ 1:46 PM
✅
255kj
77rpm
46%
19mph
Wednesday 8/5/20 @ 3:22 PM
207kj
76rpm
43%
17mph
Saturday 2/9/19 @ 6:34 PM
166kj
83rpm
45%
19mph
Tuesday 5/7/19 @ 6:10 PM
✅
192kj
83rpm
46%
20mph
Monday 2/19/18 @ 10:56 AM
✅
205kj
82rpm
40%
17mph
Friday 3/8/19 @ 11:42 PM
154kj
63rpm
43%
15mph
Workouts
164
kj
Wednesday 6/2/21
387
kj
Thursday 4/22/21
281
kj
Tuesday 4/20/21
407
kj
Thursday 11/19/20
185
kj
Thursday 9/3/20