Shake and Bake
Workouts
Saturday 8/8/20 @ 5:53 PM
309kj
58rpm
46%
15mph
Sunday 5/2/21 @ 1:33 PM
✅
519kj
83rpm
44%
19mph
Tuesday 8/31/21 @ 9:6 PM
125kj
44rpm
51%
14mph
Wednesday 1/20/21 @ 12:24 AM
✅
252kj
65rpm
48%
17mph
Saturday 7/25/20 @ 5:34 PM
203kj
53rpm
54%
17mph
Thursday 8/20/20 @ 11:35 PM
✅
256kj
74rpm
47%
18mph
Friday 7/24/20 @ 4:42 PM
302kj
48rpm
58%
17mph
Sunday 7/19/20 @ 3:20 PM
✅
407kj
71rpm
50%
19mph
Wednesday 7/8/20 @ 2:45 PM
109kj
49rpm
45%
13mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Saturday 4/13/19 @ 7:13 PM
82kj
66rpm
43%
15mph
Saturday 6/6/20 @ 2:46 PM
✅
134kj
74rpm
47%
18mph
Wednesday 4/15/20 @ 11:46 AM
✅
152kj
52rpm
57%
18mph
Thursday 4/23/20 @ 10:34 AM
133kj
74rpm
42%
16mph
Thursday 4/2/20 @ 5:26 PM
201kj
46rpm
60%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Tuesday 8/27/19 @ 5:45 PM
254kj
59rpm
55%
19mph
Monday 6/24/19 @ 11:57 PM
✅
293kj
71rpm
51%
19mph
Sunday 5/19/19 @ 4:42 PM
✅
679kj
60rpm
62%
21mph
Sunday 5/19/19 @ 4:39 PM
505kj
74rpm
47%
18mph
Workouts
309
kj
Saturday 8/8/20