Shake and Bake
Workouts
Tuesday 9/6/22 @ 3:0 AM
260kj
77rpm
39%
16mph
Monday 9/12/22 @ 2:19 PM
✅
353kj
82rpm
42%
18mph
Saturday 12/18/21 @ 2:6 PM
✅
194kj
81rpm
39%
17mph
Sunday 12/19/21 @ 5:47 PM
188kj
78rpm
39%
16mph
Tuesday 9/28/21 @ 12:14 AM
390kj
81rpm
44%
19mph
Monday 3/23/20 @ 11:59 AM
✅
410kj
90rpm
42%
19mph
Monday 5/17/21 @ 11:58 PM
554kj
80rpm
46%
19mph
Saturday 5/15/21 @ 11:50 AM
✅
594kj
82rpm
47%
20mph
Wednesday 4/28/21 @ 12:14 AM
✅
265kj
82rpm
44%
19mph
Friday 2/19/21 @ 3:16 PM
219kj
87rpm
39%
17mph
Friday 3/26/21 @ 1:16 AM
✅
291kj
85rpm
46%
20mph
Thursday 3/25/21 @ 6:32 PM
260kj
81rpm
44%
19mph
Wednesday 12/2/20 @ 1:27 AM
✅
423kj
81rpm
45%
19mph
Thursday 3/4/21 @ 2:33 PM
44kj
88rpm
29%
13mph
Monday 9/14/20 @ 1:55 PM
✅
233kj
90rpm
39%
18mph
Monday 2/15/21 @ 3:21 PM
208kj
94rpm
37%
17mph
Tuesday 11/24/20 @ 1:56 PM
✅
545kj
82rpm
45%
19mph
Sunday 2/23/20 @ 4:24 PM
451kj
84rpm
41%
18mph
Wednesday 7/1/20 @ 4:10 PM
263kj
78rpm
45%
19mph
Tuesday 5/5/20 @ 7:27 PM
✅
283kj
83rpm
46%
19mph
Workouts
260
kj
Tuesday 9/6/22
188
kj
Sunday 12/19/21
390
kj
Tuesday 9/28/21
554
kj
Monday 5/17/21
219
kj
Friday 2/19/21
260
kj
Thursday 3/25/21
208
kj
Monday 2/15/21
263
kj
Wednesday 7/1/20