Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:46 AM
✅
294kj
79rpm
40%
17mph
Tuesday 9/12/23 @ 11:58 AM
kj
rpm
%
0mph
Saturday 12/4/21 @ 2:49 PM
77kj
78rpm
44%
18mph
Saturday 10/17/20 @ 6:50 PM
✅
105kj
81rpm
48%
20mph
Monday 10/4/21 @ 11:26 PM
530kj
78rpm
46%
19mph
Friday 10/1/21 @ 11:17 AM
✅
570kj
75rpm
48%
19mph
Tuesday 6/8/21 @ 2:28 AM
349kj
64rpm
45%
16mph
Saturday 3/27/21 @ 11:58 AM
✅
605kj
73rpm
50%
19mph
Tuesday 7/7/20 @ 11:5 PM
✅
137kj
84rpm
50%
22mph
Sunday 3/22/20 @ 4:35 PM
125kj
70rpm
58%
22mph
Friday 9/18/20 @ 12:21 AM
393kj
86rpm
43%
19mph
Thursday 9/17/20 @ 11:26 AM
✅
459kj
76rpm
50%
20mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Sunday 7/12/20 @ 12:0 PM
247kj
81rpm
43%
18mph
Friday 4/26/19 @ 12:20 AM
440kj
84rpm
44%
19mph
Tuesday 4/21/20 @ 10:20 AM
✅
467kj
73rpm
50%
20mph
Saturday 10/19/19 @ 2:49 AM
233kj
89rpm
40%
18mph
Wednesday 10/16/19 @ 10:2 AM
✅
411kj
75rpm
57%
22mph
Saturday 8/24/19 @ 4:43 PM
391kj
75rpm
47%
19mph
Tuesday 8/20/19 @ 9:59 AM
✅
535kj
62rpm
62%
21mph
Workouts
530
kj
Monday 10/4/21
393
kj
Friday 9/18/20
247
kj
Sunday 7/12/20