Shake and Bake

Workouts

Saturday 1/29/22 @ 3:36 PM
119kj
79rpm
39%
16mph
20 min New Wave Ride
Leanne Hainsby
Saturday 1/29/22 @ 3:31 PM
✅
131kj
81rpm
40%
17mph
Saturday 10/9/21 @ 2:53 PM
✅
57kj
76rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Saturday 11/6/21 @ 4:18 PM
50kj
82rpm
35%
15mph
Saturday 9/19/20 @ 1:20 PM
✅
74kj
78rpm
43%
18mph
10 min Climb Ride
Christine D'Ercole
Saturday 8/7/21 @ 2:51 PM
65kj
72rpm
43%
17mph
Saturday 7/17/21 @ 1:21 PM
✅
158kj
80rpm
43%
18mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:25 PM
136kj
69rpm
45%
17mph
Saturday 7/3/21 @ 1:1 PM
✅
129kj
85rpm
38%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 1:1 PM
113kj
88rpm
35%
16mph
Saturday 4/24/21 @ 2:48 PM
50kj
76rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Monday 12/14/20 @ 11:15 PM
✅
69kj
84rpm
40%
17mph
Saturday 7/18/20 @ 2:45 PM
✅
99kj
73rpm
43%
17mph
15 min EDM Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 2:47 PM
78kj
69rpm
41%
15mph
Thursday 3/26/20 @ 12:51 PM
✅
73kj
82rpm
41%
17mph
10 min Low Impact Ride
Emma Lovewell
Sunday 6/23/19 @ 3:47 PM
40kj
72rpm
35%
13mph
Saturday 2/29/20 @ 2:28 PM
✅
233kj
84rpm
41%
18mph
30 min Sundays with Love
Ally Love
Saturday 2/29/20 @ 2:28 PM
220kj
82rpm
41%
17mph
Wednesday 3/13/19 @ 12:51 AM
✅
523kj
82rpm
50%
21mph
45 min 90s Hip Hop Ride
Robin Arzón
Friday 3/22/19 @ 1:59 PM
311kj
84rpm
40%
17mph

Workouts

20 min New Wave Ride
Leanne Hainsby
119 kj
Saturday 1/29/22
✅ 131 kj
Saturday 1/29/22
10 min Low Impact Ride
Jenn Sherman
✅ 57 kj
Saturday 10/9/21
50 kj
Saturday 11/6/21
10 min Climb Ride
Christine D'Ercole
✅ 74 kj
Saturday 9/19/20
65 kj
Saturday 8/7/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 158 kj
Saturday 7/17/21
136 kj
Tuesday 7/13/21
20 min AFO Ride: Tina Turner
Ally Love
✅ 129 kj
Saturday 7/3/21
113 kj
Saturday 7/3/21
10 min Low Impact Ride
Leanne Hainsby
50 kj
Saturday 4/24/21
✅ 69 kj
Monday 12/14/20
15 min EDM Ride
Tunde Oyeneyin
✅ 99 kj
Saturday 7/18/20
78 kj
Saturday 7/18/20
10 min Low Impact Ride
Emma Lovewell
✅ 73 kj
Thursday 3/26/20
40 kj
Sunday 6/23/19
30 min Sundays with Love
Ally Love
✅ 233 kj
Saturday 2/29/20
220 kj
Saturday 2/29/20
45 min 90s Hip Hop Ride
Robin Arzón
✅ 523 kj
Wednesday 3/13/19
311 kj
Friday 3/22/19