Shake and Bake
Workouts
Saturday 1/27/24 @ 11:19 PM
235kj
86rpm
40%
18mph
Wednesday 1/24/24 @ 11:35 PM
✅
249kj
95rpm
38%
18mph
Thursday 2/25/21 @ 1:24 AM
374kj
89rpm
39%
18mph
Monday 2/22/21 @ 10:42 PM
✅
438kj
96rpm
40%
19mph
Tuesday 2/15/22 @ 12:12 AM
252kj
77rpm
54%
22mph
Wednesday 10/14/20 @ 4:47 PM
✅
262kj
87rpm
50%
22mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Saturday 11/21/20 @ 9:37 PM
252kj
89rpm
41%
19mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Wednesday 10/21/20 @ 3:21 PM
333kj
88rpm
47%
21mph
Saturday 6/20/20 @ 1:58 PM
262kj
81rpm
44%
19mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Tuesday 11/13/18 @ 2:14 PM
✅
382kj
84rpm
39%
17mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Tuesday 11/6/18 @ 1:0 AM
✅
416kj
89rpm
41%
19mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Monday 8/6/18 @ 11:56 PM
✅
415kj
92rpm
41%
19mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Workouts
235
kj
Saturday 1/27/24
252
kj
Tuesday 2/15/22
252
kj
Saturday 11/21/20
878
kj
Sunday 11/8/20
262
kj
Saturday 6/20/20