Shake and Bake
Workouts
Sunday 1/14/24 @ 7:42 PM
354kj
81rpm
42%
18mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Friday 6/19/20 @ 9:53 PM
453kj
84rpm
46%
20mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 10/13/20 @ 12:29 AM
584kj
82rpm
45%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 7/10/20 @ 1:15 AM
439kj
85rpm
45%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 6/4/20 @ 3:7 AM
276kj
88rpm
43%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 4/11/20 @ 3:38 PM
127kj
77rpm
41%
16mph
Thursday 12/26/19 @ 3:53 PM
✅
332kj
89rpm
53%
24mph
Saturday 12/7/19 @ 2:44 PM
116kj
78rpm
39%
16mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Saturday 12/7/19 @ 2:28 PM
122kj
74rpm
47%
18mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Sunday 12/9/18 @ 10:19 PM
446kj
83rpm
46%
20mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Wednesday 5/9/18 @ 3:50 AM
15kj
58rpm
38%
10mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
354
kj
Sunday 1/14/24
276
kj
Thursday 6/4/20
122
kj
Saturday 12/7/19
446
kj
Sunday 12/9/18
15
kj
Wednesday 5/9/18