Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:46 AM
294kj
79rpm
40%
17mph
Friday 6/23/23 @ 11:28 AM
✅
445kj
81rpm
47%
20mph
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Sunday 3/7/21 @ 11:14 PM
✅
249kj
87rpm
41%
18mph
Sunday 2/24/19 @ 7:9 PM
695kj
84rpm
45%
19mph
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Saturday 9/19/20 @ 12:22 AM
534kj
83rpm
44%
19mph
Friday 9/18/20 @ 2:51 PM
✅
702kj
90rpm
47%
21mph
Wednesday 2/26/20 @ 1:18 AM
338kj
63rpm
61%
21mph
Thursday 7/9/20 @ 4:12 PM
✅
416kj
100rpm
46%
22mph
Wednesday 5/1/19 @ 12:25 AM
268kj
84rpm
44%
19mph
Wednesday 7/24/19 @ 10:42 AM
✅
328kj
89rpm
46%
20mph
Friday 4/26/19 @ 12:20 AM
440kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 8:14 PM
✅
496kj
91rpm
44%
20mph
Friday 5/3/19 @ 1:12 AM
367kj
85rpm
39%
17mph
Friday 5/3/19 @ 12:35 AM
✅
390kj
89rpm
36%
17mph
Friday 11/9/18 @ 4:9 PM
387kj
86rpm
41%
18mph
Thursday 11/8/18 @ 11:55 PM
✅
491kj
90rpm
45%
20mph
Sunday 11/4/18 @ 3:40 PM
585kj
85rpm
44%
19mph
Saturday 11/3/18 @ 1:3 PM
✅
645kj
87rpm
46%
20mph
Workouts
294
kj
Tuesday 9/19/23
231
kj
Saturday 3/6/21
695
kj
Sunday 2/24/19
534
kj
Saturday 9/19/20
338
kj
Wednesday 2/26/20
268
kj
Wednesday 5/1/19
585
kj
Sunday 11/4/18