Shake and Bake
Workouts
Thursday 4/6/23 @ 4:38 PM
✅
134kj
82rpm
45%
19mph
Tuesday 4/11/23 @ 2:34 PM
110kj
84rpm
40%
18mph
Wednesday 6/15/22 @ 7:0 PM
✅
274kj
81rpm
46%
19mph
Sunday 8/7/22 @ 5:37 PM
225kj
81rpm
42%
18mph
Wednesday 5/18/22 @ 12:30 AM
✅
129kj
80rpm
45%
19mph
Sunday 5/15/22 @ 3:19 PM
105kj
73rpm
44%
17mph
Friday 4/1/22 @ 10:19 PM
✅
133kj
84rpm
44%
19mph
Friday 12/20/19 @ 7:6 PM
82kj
74rpm
39%
16mph
Sunday 2/13/22 @ 11:29 PM
✅
135kj
82rpm
45%
19mph
Thursday 3/17/22 @ 3:50 PM
113kj
76rpm
44%
18mph
Thursday 8/12/21 @ 12:28 PM
✅
263kj
80rpm
46%
19mph
Saturday 8/14/21 @ 5:27 PM
222kj
78rpm
43%
18mph
Saturday 7/10/21 @ 12:29 PM
✅
264kj
80rpm
47%
19mph
Saturday 7/10/21 @ 4:33 PM
221kj
79rpm
43%
18mph
Friday 1/29/21 @ 10:46 PM
✅
105kj
78rpm
42%
17mph
Wednesday 12/23/20 @ 6:18 PM
101kj
75rpm
43%
17mph
Friday 12/18/20 @ 8:40 PM
✅
304kj
83rpm
39%
17mph
Sunday 3/31/19 @ 1:4 PM
213kj
80rpm
35%
15mph
Friday 11/13/20 @ 9:55 PM
✅
221kj
83rpm
41%
18mph
Sunday 11/22/20 @ 7:55 PM
208kj
79rpm
42%
17mph
Workouts
225
kj
Sunday 8/7/22
222
kj
Saturday 8/14/21