Shake and Bake
Workouts
Thursday 12/23/21 @ 12:53 AM
128kj
80rpm
45%
19mph
Thursday 2/17/22 @ 1:36 PM
✅
150kj
76rpm
52%
20mph
Sunday 2/13/22 @ 11:12 PM
136kj
78rpm
47%
19mph
Tuesday 2/15/22 @ 1:35 PM
✅
149kj
73rpm
53%
20mph
Monday 9/13/21 @ 8:57 PM
136kj
75rpm
44%
18mph
Monday 9/13/21 @ 11:56 AM
✅
209kj
76rpm
51%
20mph
Wednesday 8/11/21 @ 1:14 PM
185kj
75rpm
48%
19mph
Wednesday 6/16/21 @ 11:58 AM
✅
213kj
71rpm
54%
20mph
Thursday 6/24/21 @ 10:4 PM
83kj
91rpm
40%
19mph
Tuesday 6/22/21 @ 8:12 PM
✅
83kj
89rpm
41%
19mph
Wednesday 3/24/21 @ 4:39 PM
151kj
75rpm
50%
20mph
Wednesday 3/24/21 @ 11:59 PM
✅
170kj
68rpm
58%
21mph
Tuesday 1/12/21 @ 9:43 PM
123kj
87rpm
37%
16mph
Wednesday 3/3/21 @ 12:42 AM
✅
163kj
85rpm
42%
18mph
Thursday 12/3/20 @ 9:2 PM
262kj
89rpm
42%
19mph
Thursday 12/3/20 @ 12:38 PM
✅
301kj
80rpm
49%
20mph
Wednesday 12/2/20 @ 8:58 PM
265kj
80rpm
46%
19mph
Wednesday 9/16/20 @ 11:27 AM
✅
305kj
69rpm
54%
20mph
Monday 11/9/20 @ 9:56 PM
258kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 12:24 PM
✅
330kj
73rpm
54%
20mph