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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
129 🔥
Beat dreambird
VS
dreambird
Walpole MA
1
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Tuesday 11/7/23 @ 9:8 PM
✅
600
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 10:17 PM
354
kj
84
rpm
42
%
18
mph
Tuesday 10/5/21 @ 11:9 AM
✅
206
kj
85
rpm
40
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 4:29 PM
136
kj
79
rpm
35
%
14
mph
Thursday 5/19/22 @ 12:30 PM
✅
763
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 4:20 PM
486
kj
83
rpm
42
%
18
mph
Wednesday 4/13/22 @ 8:7 PM
✅
568
kj
89
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 1/11/22 @ 4:17 PM
311
kj
75
rpm
43
%
17
mph
Saturday 8/21/21 @ 12:32 PM
✅
662
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 4:0 PM
529
kj
77
rpm
46
%
19
mph
Saturday 8/14/21 @ 12:31 PM
✅
662
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 12:26 PM
521
kj
82
rpm
44
%
19
mph
Monday 8/2/21 @ 3:58 PM
✅
478
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/4/21 @ 4:24 PM
378
kj
78
rpm
45
%
18
mph
Wednesday 5/26/21 @ 2:16 PM
✅
652
kj
89
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 12:22 PM
492
kj
84
rpm
42
%
18
mph
Monday 4/19/21 @ 3:35 PM
✅
444
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:58 PM
340
kj
86
rpm
40
%
18
mph
Monday 1/4/21 @ 9:40 PM
208
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 3/6/21 @ 7:38 PM
✅
213
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
129 🔥
Beat dreambird
VS
dreambird
Walpole MA
1
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Tuesday 11/7/23
354
kj
Wednesday 7/21/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
206
kj
Tuesday 10/5/21
136
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Thursday 5/19/22
486
kj
Monday 6/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
568
kj
Wednesday 4/13/22
311
kj
Tuesday 1/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 8/21/21
529
kj
Thursday 8/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 8/14/21
521
kj
Saturday 8/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
478
kj
Monday 8/2/21
378
kj
Wednesday 8/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
652
kj
Wednesday 5/26/21
492
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 4/19/21
340
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Monday 1/4/21
✅
213
kj
Saturday 3/6/21
Previous Workouts
Next Workouts