Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 2:14 PM
271kj
84rpm
37%
16mph
Sunday 5/30/21 @ 12:29 PM
✅
480kj
86rpm
46%
20mph
Sunday 2/21/21 @ 1:34 PM
465kj
81rpm
42%
18mph
Sunday 7/5/20 @ 5:35 PM
✅
654kj
87rpm
46%
21mph
Wednesday 12/30/20 @ 6:42 PM
173kj
85rpm
36%
16mph
Thursday 12/3/20 @ 2:42 PM
✅
288kj
88rpm
44%
20mph
Wednesday 7/22/20 @ 1:27 PM
342kj
82rpm
41%
17mph
Wednesday 7/22/20 @ 11:55 AM
✅
492kj
89rpm
45%
21mph
Monday 7/20/20 @ 1:9 PM
654kj
78rpm
43%
17mph
Friday 7/17/20 @ 2:7 PM
✅
903kj
85rpm
46%
20mph
Sunday 7/5/20 @ 7:35 PM
327kj
85rpm
38%
17mph
Tuesday 7/7/20 @ 2:54 PM
✅
490kj
86rpm
46%
20mph
Tuesday 5/12/20 @ 1:15 PM
322kj
86rpm
40%
17mph
Monday 5/11/20 @ 8:6 PM
✅
431kj
87rpm
44%
20mph
Sunday 12/1/19 @ 1:58 PM
438kj
85rpm
40%
17mph
Friday 4/3/20 @ 1:12 AM
✅
561kj
86rpm
44%
19mph
Monday 9/23/19 @ 12:53 PM
208kj
81rpm
48%
20mph
Monday 8/19/19 @ 10:33 PM
✅
271kj
82rpm
53%
22mph
Monday 9/9/19 @ 12:30 PM
320kj
77rpm
42%
17mph
Monday 4/8/19 @ 1:50 PM
✅
386kj
83rpm
43%
19mph
afriendfromwork
Poland, Ohio
1
VS
cactusgirl
Tucson, AZ
167
🔥
Workouts
271
kj
Saturday 9/17/22
342
kj
Wednesday 7/22/20
654
kj
Monday 7/20/20
322
kj
Tuesday 5/12/20
438
kj
Sunday 12/1/19