Shake and Bake
VS
Workouts
Saturday 10/9/21 @ 3:2 PM
444kj
80rpm
42%
18mph
Sunday 8/29/21 @ 4:55 PM
✅
513kj
83rpm
44%
19mph
Sunday 2/7/21 @ 6:35 PM
211kj
86rpm
39%
17mph
Wednesday 9/30/20 @ 9:40 PM
✅
243kj
84rpm
42%
18mph
Saturday 1/30/21 @ 2:6 PM
416kj
80rpm
41%
17mph
Saturday 1/16/21 @ 4:26 PM
✅
485kj
82rpm
43%
18mph
Saturday 9/26/20 @ 2:15 PM
436kj
81rpm
41%
17mph
Saturday 8/15/20 @ 3:32 PM
✅
510kj
87rpm
42%
19mph
Monday 9/7/20 @ 2:4 PM
337kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 8:9 PM
✅
400kj
83rpm
44%
18mph
Saturday 8/29/20 @ 10:36 PM
434kj
79rpm
42%
17mph
Wednesday 9/2/20 @ 7:12 PM
✅
502kj
79rpm
45%
18mph
Tuesday 8/25/20 @ 12:56 PM
436kj
81rpm
41%
17mph
Sunday 8/30/20 @ 4:16 PM
✅
492kj
81rpm
44%
18mph
Monday 12/9/19 @ 1:0 PM
317kj
93rpm
36%
17mph
Monday 6/29/20 @ 4:49 PM
✅
365kj
86rpm
40%
18mph
Saturday 6/27/20 @ 3:47 PM
432kj
84rpm
40%
17mph
Saturday 6/27/20 @ 3:55 PM
✅
448kj
82rpm
41%
18mph
Saturday 5/23/20 @ 6:22 PM
189kj
85rpm
37%
16mph
Monday 4/20/20 @ 12:57 PM
✅
212kj
83rpm
40%
17mph
afriendfromwork
Poland, Ohio
7
VS
badassblonde55
USA
87
🔥
Workouts
444
kj
Saturday 10/9/21
211
kj
Sunday 2/7/21
416
kj
Saturday 1/30/21
436
kj
Saturday 9/26/20
434
kj
Saturday 8/29/20
436
kj
Tuesday 8/25/20
432
kj
Saturday 6/27/20
189
kj
Saturday 5/23/20