Shake and Bake
VS
Workouts
Saturday 12/26/20 @ 5:1 PM
✅
321kj
75rpm
44%
17mph
Saturday 12/26/20 @ 10:18 PM
320kj
70rpm
46%
17mph
Tuesday 12/15/20 @ 1:33 PM
313kj
82rpm
40%
17mph
Saturday 11/21/20 @ 10:7 PM
✅
323kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 2:28 PM
198kj
96rpm
35%
17mph
Tuesday 4/21/20 @ 8:35 PM
✅
198kj
80rpm
41%
17mph
Thursday 11/5/20 @ 1:9 PM
302kj
83rpm
39%
17mph
Saturday 10/3/20 @ 9:28 PM
✅
313kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 1:21 PM
✅
344kj
85rpm
40%
17mph
Sunday 11/24/19 @ 11:37 PM
298kj
71rpm
43%
16mph
Thursday 6/11/20 @ 12:54 PM
✅
346kj
82rpm
42%
18mph
Wednesday 6/26/19 @ 11:38 PM
320kj
75rpm
43%
17mph
Thursday 4/23/20 @ 3:1 PM
✅
456kj
89rpm
39%
18mph
Thursday 4/23/20 @ 8:40 PM
417kj
73rpm
42%
17mph
Saturday 3/28/20 @ 1:4 PM
437kj
77rpm
44%
18mph
Saturday 10/5/19 @ 11:22 PM
✅
443kj
78rpm
43%
18mph
Tuesday 1/14/20 @ 2:30 PM
326kj
85rpm
40%
17mph
Wednesday 2/5/20 @ 12:43 AM
✅
329kj
78rpm
42%
17mph
Tuesday 9/24/19 @ 1:0 PM
321kj
85rpm
40%
17mph
Sunday 8/4/19 @ 8:35 PM
✅
322kj
80rpm
42%
17mph
afriendfromwork
Poland, Ohio
68
🔥
VS
archipelago
🇬🇧 in DC
58
Workouts
320
kj
Saturday 12/26/20
313
kj
Tuesday 12/15/20
198
kj
Wednesday 4/22/20
302
kj
Thursday 11/5/20
437
kj
Saturday 3/28/20
321
kj
Tuesday 9/24/19