Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 12:51 AM
✅
318kj
71rpm
54%
20mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:31 PM
✅
279kj
71rpm
50%
19mph
Saturday 3/30/19 @ 1:55 PM
268kj
61rpm
46%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 8/25/19 @ 3:50 PM
✅
443kj
73rpm
51%
20mph
Saturday 7/25/20 @ 11:56 PM
111kj
63rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 12/24/19 @ 3:53 PM
✅
175kj
73rpm
49%
19mph
Tuesday 7/21/20 @ 10:49 PM
93kj
65rpm
44%
15mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:42 PM
✅
104kj
71rpm
40%
15mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
20 min Recovery Ride
Robin Arzón
Wednesday 5/6/20 @ 3:6 PM
✅
113kj
82rpm
37%
16mph
Friday 8/30/19 @ 8:0 PM
109kj
75rpm
39%
15mph
20 min HIIT Ride
Robin Arzón
Friday 5/15/20 @ 4:0 PM
✅
158kj
71rpm
47%
18mph
Friday 4/10/20 @ 4:31 PM
✅
170kj
61rpm
53%
18mph
20 min Tabata Ride
Robin Arzón
Thursday 4/18/19 @ 12:43 AM
152kj
65rpm
47%
16mph
Tuesday 3/3/20 @ 5:28 PM
189kj
72rpm
42%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 3/19/20 @ 12:12 AM
✅
264kj
81rpm
45%
19mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/25/18 @ 1:4 AM
✅
376kj
72rpm
48%
18mph

Workouts

30 min USHER Ride
Ally Love
214 kj
Wednesday 4/28/21
✅ 318 kj
Saturday 5/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
201 kj
Tuesday 11/10/20
✅ 279 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
268 kj
Saturday 3/30/19
✅ 443 kj
Sunday 8/25/19
20 min Hip Hop Ride
Robin Arzón
111 kj
Saturday 7/25/20
✅ 175 kj
Tuesday 12/24/19
20 min Latin Ride
Cody Rigsby
93 kj
Tuesday 7/21/20
✅ 104 kj
Tuesday 7/21/20
20 min Recovery Ride
Robin Arzón
77 kj
Friday 5/22/20
✅ 113 kj
Wednesday 5/6/20
20 min HIIT Ride
Robin Arzón
109 kj
Friday 8/30/19
✅ 158 kj
Friday 5/15/20
20 min Tabata Ride
Robin Arzón
✅ 170 kj
Friday 4/10/20
152 kj
Thursday 4/18/19
30 min Hip Hop Ride
Robin Arzón
189 kj
Tuesday 3/3/20
✅ 264 kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
kj
Saturday 11/24/18
✅ 376 kj
Sunday 11/25/18