Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:23 PM
178kj
64rpm
49%
18mph
Friday 11/24/23 @ 8:39 PM
✅
232kj
75rpm
38%
15mph
Saturday 3/25/23 @ 3:57 PM
✅
228kj
69rpm
55%
21mph
Monday 4/3/23 @ 9:10 AM
103kj
85rpm
34%
15mph
Tuesday 8/24/21 @ 1:2 PM
✅
391kj
67rpm
50%
18mph
Sunday 1/19/20 @ 11:50 AM
299kj
81rpm
39%
16mph
Monday 8/23/21 @ 12:51 PM
✅
197kj
71rpm
51%
20mph
Saturday 12/7/19 @ 9:25 AM
145kj
72rpm
44%
17mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Thursday 6/3/21 @ 8:38 PM
✅
174kj
71rpm
42%
16mph
Thursday 6/10/21 @ 10:39 PM
164kj
57rpm
58%
18mph
Thursday 10/10/19 @ 2:53 PM
✅
164kj
65rpm
52%
18mph
Sunday 11/1/20 @ 4:54 PM
✅
200kj
72rpm
44%
17mph
Thursday 11/5/20 @ 10:57 PM
155kj
74rpm
38%
15mph
Wednesday 11/13/19 @ 2:52 PM
128kj
76rpm
41%
17mph
Wednesday 11/13/19 @ 2:53 PM
✅
158kj
77rpm
45%
18mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Wednesday 9/18/19 @ 8:27 PM
✅
117kj
81rpm
38%
16mph
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph
Tuesday 7/9/19 @ 3:23 PM
✅
201kj
79rpm
41%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
VS
bcsyoujessdid
Harleysville, PA
47
Workouts
103
kj
Monday 4/3/23
76
kj
Sunday 7/28/19
174
kj
Wednesday 7/24/19